Interactive Mental Health Speaker for Colleges & Military

This isn't just a comedy show. It's an evidence-based mental health workshop designed to meet students where they are. By the end of the event, attendees will be able to:

• Understand the Science of Stress: Distinguish between the stressor and the stress response (Cortex vs. Amygdala).

• Build Resilience: Learn practical, "in-the-moment" tools to de-escalate anxiety and panic.

• Identify Warning Signs: Recognize when a friend is struggling and how to have a safe, supportive conversation.

• Normalize the Conversation: Break down the stigma of seeking help through humor and shared experience.